24 Issues I Know to be True in 2024 < Trustworthy + Easy


Energy reveals not solely within the potential to persist,
however the potential to begin over.

F. Scott Fitzgerald

Hello, there! I don’t learn about you, however I haven’t made a New 12 months’s decision in years. As an alternative, I like to make use of the beginning of a brand new yr to pause and mirror on classes discovered — whether or not from studying, observing or private experiences.

Most of those are simply random concepts about life which have solidified in my thoughts after floating round for some time.

Soar to 24 Issues

After I first wrote What I Know to be True in 2023, I didn’t count on this to develop into a yearly custom. However I suppose I’m wired for it as a result of right here we’re once more.

You’ll see that lots of the gadgets shared right here aren’t groundbreaking or unique — and a few are only for enjoyable! Please let me know within the feedback if something resonates with you or in case you have one thing of your personal to share. I’d love to listen to from you.

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24 Issues I Know to be True in 2024

  • We’re not all nearly as good at multi-tasking as we predict we’re. It helps to remove distractions and attempt to give attention to what’s in entrance of us in the mean time.
  • We shouldn’t attempt to power issues from our previous into the current. We have to settle for that life has seasons.
  • There are not any losers in a pie-eating contest. Win or lose, you continue to get to eat pie. [From a 7-year-old, quoted on Instagram].
Picture of cherry pie with slice eaten
  • As an alternative of asking our children, “How was your day in school,” possibly we must always channel Mr. Rogers and ask them, “Who did you assist in school in the present day?”
  • I feel Goal has a $100 cowl cost. How else can we clarify moving into for Swiffer® refills and popping out with a receipt for $115?
  • If somebody you don’t know says one thing imply or hurtful to you, it’s often greatest to stroll away. Simply since you’re invited to choose by way of their rubbish, doesn’t imply you must.
  • By no means underestimate the worth of journaling to work by way of your feelings. Writing issues down in an area “on your eyes solely” has a method of clarifying your emotions — good, unhealthy or complicated.
woman writing in journal
  • All the time begin by selecting one of the best instrument for the job — even for one thing so simple as chopping carrots.
  • A powerful hug has the facility to deliver us again from a nasty day.
  • We gained’t know the place or find out how to spend our restricted time or power except we first develop a transparent set of private values. Writing your values down is a good suggestion. [Here’s one resource to help.]
  • We are going to in all probability by no means develop into good at one thing if we are able to’t get comfy with sucking at it first.
  • “There is no such thing as a treatment for being human…however for one another, we’re all good medication.” [Kate Bowler]
  • “Artwork is for the courageous, not solely the gifted. You don’t must be good at it; you simply must do it.” [Tatia Baurre]
Toddler painting
  • One of the best reward we can provide our household and associates is our undivided consideration.
  • Our instinct is greater than a hunch. It’s the collective knowledge of life experiences that stay in our unconscious. We should always observe it extra typically.
  • One of many perks, I hope, of residing lengthy is to have the ability to communicate extra freely. We should always be capable to ask, “Are you continue to with that Dave man?” Or to say, “I preferred your hair higher the opposite method.” [From Ann Bernays essay, “I’m old and I know things.”]
  • We should always in all probability all have an thought seize system. “Your thoughts is for having concepts, not holding them.” says Productiveness skilled Colby Kultzgen. There are numerous note-taking apps to jot down something that pursuits, excites or energizes you.
  • We should always by no means take without any consideration any day once we can put our toes on the ground, stroll to the toilet, take a bathe and dress with out assist. [I’m speaking from experience here, as this wasn’t always possible for me in 2023.]
  • We are able to study so much from birds, if we take time to concentrate. Barnacle geese chicks, for instance, leap from the nest at simply at some point outdated to flee predators. They don’t flinch, they simply do it. Human lesson: We shouldn’t let nervousness cease us from taking a leap of religion.
Baby birds in nest
  • “I’ll reduce and also you select…” continues to be the easiest way to settle an argument over cake between a six-year-old and an eight-year-old.
  • “Persons are bizarre. Once we discover somebody with weirdness that’s suitable with ours, we crew up and name it love.” [Dr. Seuss]
  • At the very least as soon as a month, we must always attain out to somebody who has or had a constructive affect on our lives. It doesn’t should be profound; it may be a easy textual content.
  • “Our vulnerability is the truest factor about us; the place the place mutual connection is feasible…and group begins.” [Kate Bowler]
  • Religion is believing that once you’re compelled to leap, somebody will probably be there to catch you…or you’ll be taught to fly. [Source unknown]

A particular observe

On a weblog referred to as Trustworthy and Easy, I really feel it could be disingenuous to not share that this previous yr has been essentially the most bodily difficult of my life. I’m within the technique of studying find out how to stroll once more after being identified in 2023 with a neuromuscular illness. In order F. Scott Fitzgerald says, give me energy to begin over!

I’ve discovered so much about navigating the healthcare system, advocating for myself and now — looking for my place in a world that isn’t very accessible to these of us with mobility points. However I’m saving most of these classes for my journal or one other publish. I’m full of hope and dedication as we transfer ahead in 2024 and I hope no matter you’re going through, that you’re, too. Be happy to succeed in out to me at lucie@honestandsimple.com.

Now it’s your flip. Let me know for those who can relate to any of those or in case you have a private fact of your personal to share.

I’m not a licensed nutritionist, medical skilled or cosmetics skilled. The knowledge offered on Trustworthy + Easy is for normal informational functions solely. The statements on this web site haven’t been evaluated by the Meals + Drug Administration and will not be supposed to deal with, stop or treatment any illness. Earlier than making selections about your well being or different considerations, please seek the advice of a professional skilled and don’t depend on this web site for medical recommendation.

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