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Home»Nutrition & Healthy Eating»Thanks Week • Kath Eats
Nutrition & Healthy Eating

Thanks Week • Kath Eats

November 20, 2023Updated:November 20, 20235 Mins Read
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Summarize this content material to 1000 phrases A spherical up of life recently

^^ One of many final lovely fall coloured bushes in Cville
I promised myself I might write a weekly recently submit, and it’s been too lengthy since my final one! I’ve a number of catching as much as do! We’re internet hosting Thanksgiving so there’s heaps to do earlier than college will get out. And my dad and mom are coming tomorrow! This will likely be their first go to to our new home, and we will’t await them to expertise it in particular person. 
New Household Pics
I needed to share this pic of Gus instantly. We sat down on the porch and he put his head proper in my lap!

Extra household pics coming quickly : ) 

In the event you want one thing to put on for household pics, I extremely advocate this wine coloured sweater I purchased on Amazon. I’m OBSESSED with it and may get it in additional colours! It’s cheap and so cozy. I’m carrying a small. Additionally loving my LOFT denims. 

I additionally purchased this flowy costume after seeing another person advocate it. It’s nice for fall and long-sleeve climate and is available in a dozen completely different colours! I purchased a small. Sadly the white was a bit see via, so I’m exchanging it for a the black with white dots!

Lastly, I lastly did one thing I’ve wished to do for some time now and acquired the Increased Dose Sauna Blanket. They’re 20% off proper now! There are such a lot of well being advantages to infrared saunas, and I not too long ago listened to the Jenna Kutcher podcast interview with the founders of Increased Dose. I used to be bought on the biohacking advantages. We should still put in an actual sauna within the years to come back (Thomas and I are each large sauna individuals and have a steam one at our fitness center). I’ll report again if I discover any bodily advantages once I begin doing the infrared a couple of instances per week. I can also’t wait to climb in it on a freezing chilly snow day! 
Vacation Video games
If you’re a recreation taking part in household, Prime this to your self for the vacations! We haven’t tried it but, however I can’t wait to play. 

New Movies
I posted two new reels on Instagram with recipes!

Apple Spice Smoothie
The primary was with Maola Milk. Maola is a neighborhood, sustainable milk model central to the mid Atlantic area. Household farmer owned and domestically produced, lots of Maola farms in Virginia are positioned within the Shenandoah Valley.

I made an Apple Spice Smoothie with their milk plus recent apples, apple cider, and oats (see under), and it turned out fabulous!! Spoiler alert: wait till you style their eggnog!! See the reel video and get the recipe right here!

Blue Apron Shrimp
The second reel was with Blue Apron. I talked about how I take advantage of a “cook dinner as soon as eat twice” meal cadence to avoid wasting numerous time. Try that video and the shrimp recipe I made right here! Plus, they gave me a candy $200 off promo code to share – get $200 off throughout 6 orders—plus, your first order ships free. 
Charcuterie Board
It’s additionally the season of Thanksgiving Charcuterie Board! Try my latest YouTube how-to video : )

Kath Eats
I’ve been on an enormous smoothie kick within the mornings! It has simplified my life and I really feel like I’m getting such a wholesome begin. Thomas and I share an AG1 smoothie most days made with frozen banana, peanut butter, AG1, milk, and typically extra spinach. 

Or I’ll do a Smoothiebox mix! This one is the mango, which I really like and so do the boys. 

Favourite Lunch Salad
I’m nonetheless not sick of this wonderful salad! Orange marmalade dressing, blue cheese, hen, candied pecans, and parm crisps! I’ve it at the least twice per week. 

Dinners have been a mixture of Blue Apron and Inexperienced Chef! 
Crab Stir Fry

 Barrimundi with Apricot Sauce and Smoked Orzo with Swiss Chard

Candy Potato Black Bean Enchiladas

Lunch at Pippin Hill
I had a beautiful women lunch at Pippin Hill with my MIL and aunt Layton. All of us left eager to make this whipped feta dip at dwelling! 

Wine Sampler
Talking of wine, the Maker canned wine is all 20% off this week, together with the arrival calendar. I’ll be ordering some cans!

Tis the season
To refill on immunity gummies! We love the Llama Naturals model. 

Lastly, I’m so happy with our budding soccer participant! He went from crying on the facet strains each single follow to scoring FOUR targets this season! I feel it lastly clicked : ) 

I hope you will have one thing enjoyable deliberate for Thanks Week <3 

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Eats Kath Week
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