This hen sausage pasta is what I make once I want dinner in about quarter-hour and don’t have the vitality for something difficult. It’s fast, low effort, and made virtually totally from pantry and freezer staples. Boil the pasta, air fry the hen sausage, stir all the pieces collectively, and dinner’s finished. It’s the sort of meal that feels extra attention-grabbing than plain pasta with sauce, however doesn’t ask a lot of you.
I began leaning on recipes like this throughout a season when cooking felt exhausting as a substitute of pleasurable. I nonetheless wished to eat at residence, however I wanted dinner to be quick, easy, and dependable. Meals like this are what slowly acquired me again into the kitchen with out including extra stress to my day.
In case you’re feeling burned out and counting on takeout greater than you need to, that is the sort of recipe that helps bridge the hole. It retains dinner straightforward, makes use of substances you most likely have already got, and nonetheless tastes actually good, with out turning cooking into one other factor it’s a must to push by means of.
If fast, low-effort dinners are what you want proper now, my Tuscan white bean pasta, solar dried tomato mushroom pasta, and tomato gnocchi soup are all prepared in 20 minutes or much less and maintain cooking easy.
Key substances
- Italian Hen Sausage – Use no matter Italian hen sausage you want. I sometimes decide up a bundle from Dealer Joe’s.
- Balsamic Vinegar – That is the key ingredient. A small splash helps reduce by means of the canned tomatoes and makes the sauce style extra balanced.
- Solar Dried Tomatoes in Oil – Use the sort packed in oil. Drain most of it, however just a little oil provides taste and helps coat the pasta, making the entire dish style extra elevated.
Step-by-step
Suggestions for fulfillment
- Air fry the sausage entire, then slice it – That is the simplest technique to cook dinner it evenly. Use tongs when eradicating and slicing since will probably be scorching.
- Add pasta water steadily – You possible gained’t want a lot. Add just a little at a time till the pasta seems frivolously coated and shiny.
- Break up the frozen spinach forward of time– Pull the spinach out whenever you begin the pasta water so it could possibly thaw barely. Earlier than including it, gently press or break up the bag to keep away from giant frozen clumps that take longer to defrost.
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- 1 bundle italian hen sausage
- 16 ounces gluten free pasta of selection
- 28 ounce can diced tomatoes – drained
- ¼ cup sundried tomatoes in olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon italian seasoning
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 2 cups frozen spinach
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Prepare dinner sausage within the air fryer. 400F for six minutes.
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As soon as water has come to a boil, add a giant pinch of salt then add the pasta. Prepare dinner pasta 2 minutes lower than beneficial. Reserve some pasta water earlier than draining.
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Add pasta again to the pot with drained diced tomatoes, solar dried tomatoes, balsamic vinegar, italian seasoning, salt, garlic powder and frozen spinach. Prepare dinner over low warmth till the spinach is defrosted.
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Add pasta water as wanted to get the precise consistency.
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Minimize air fried sausage into cash and add on to the pasta dish. Stir effectively and serve scorching.
- Prepare dinner the pasta 1–2 minutes lower than the bundle instructions – This offers you room to complete cooking it within the sauce whereas the frozen spinach defrosts, with out ending up with mushy pasta.
- Reserve some pasta water earlier than draining – There isn’t a number of sauce right here, so a splash of pasta water helps all the pieces coat evenly. A glass measuring cup works effectively for this.
- Drain the canned tomatoes effectively – In case you skip this step, the pasta shall be too soupy. You possibly can drain them in a mesh strainer or squeeze out the liquid by hand.
Optionally available Ending Touches
If you wish to add just a little additional with out additional work:
- Freshly grated Parmesan
- Crushed purple pepper flakes
- Chopped basil, when you have it
Completely non-obligatory. The pasta is sweet as-is.
Diet Info
Diet Information
Quantity per Serving
The place does vitamin data come from? Diet information are supplied as a courtesy, sourced from the USDA Meals Database.
