Roasted Butternut Squash Salad | Diethood

Summarize this content material to 1000 phrases

This Roasted Butternut Squash Salad has all of it! Tender, golden butternut squash, salad greens, pomegranate arils, goat cheese, walnuts, and pepitas. Filled with taste and served up with a crave-worthy pomegranate dressing that you’ll completely love.

Is there something butternut squash can’t be? I’ve cooked it in soups, casseroles, sheet pan dinners, entrees, sides, you identify it, and this salad is only one extra solution to eat up this tender deal with. On this recipe, we’ll make a beautiful salad utilizing roasted butternut squash, nuts, fruits, goat cheese, and extra, organized on a mattress of greens and evenly dressed with a do-it-yourself pomegranate dressing.
Why I Love This Salad

Seasonal: Good for Thanksgiving or autumn, this salad generally is a festive selection for vacation meals.
Gentle and Flavorful: Combining diet and style, this salad is a scrumptious solution to take pleasure in a healthful meal.
Versatile: Whether or not an informal lunch or a proper dinner, it’s versatile sufficient to be a foremost course paired with soup and bread or served as a facet dish.
Customizable: You’ll be able to personalize this butternut squash salad with numerous substitutions and additions.

Butternut Squash Salad Components

For the Squash: butternut squash, olive oil, maple syrup, salt, and pepper.
For the Salad: blended salad greens, pomegranate arils, pepitas, walnuts, and goat cheese.
For the Dressing: olive oil, pomegranate juice, apple cider vinegar, dijon mustard, honey, salt, and pepper.

Tips on how to Make Roasted Butternut Squash Salad
There are a number of elements right here, however assembling them is straightforward! When you’ve roasted the squash and blended up the French dressing, you simply prepare and toss the elements on a big platter.

Roast Squash: Preheat the oven to 425˚F and line a baking sheet with foil. Switch the squash to the baking sheet and drizzle with the oil and maple syrup. Season with salt and pepper, and roast for about 15 to 18 minutes.
Assemble the Salad: Prepare the blended greens and arugula on a big salad plate. Add pomegranate arils, pepitas, and walnuts. Put aside.
Mix the Components: Mix the olive oil, pomegranate juice, apple cider vinegar, dijon mustard, honey, salt, and pepper in a small jar or bowl. Shake or whisk the dressing elements to mix. Style and alter accordingly.
Prime the Salad: Drizzle the dressing over the salad. Add ready squash and goat cheese, gently toss to mix, and serve.

Recipe Ideas And Variations
Substitutions: This recipe could be very versatile! Attempt it with my roasted acorn squash recipe or a delicata. Swap pomegranate arils with raisins, dried cranberries, apples, or grapes. Be happy to make use of your favourite greens, nuts, and seeds, akin to pecans or sunflower seeds.
Deciding on Squash: Search for winter squash that’s agency, heavy, with minimal scarring, and a matte end on the rind.
Protein Choices: So as to add protein, think about cooked (and cooled) rooster or turkey, hard-boiled eggs, deli meats, or bacon crumbles.
Modify Taste to Style: Personalize the salad. If it’s bland, a bit extra salt typically does the trick. Modify the dressing’s saltiness or sweetness, and seasoning ranges as wanted.

Serving Options
Butternut squash salad makes an incredible mild lunch or dinner by itself, nevertheless it additionally pairs nicely with a easy Rooster Noodle Soup. Attempt it with my Instantaneous Pot Garlic Pork Tenderloin for a simple take or whip up this easy Grilled Rooster Cordon Bleu.

Tips on how to Retailer Leftovers
If planning to have this salad later, retailer the dressing separate from the salad greens, fruits, and nuts. Mix when able to serve. You can too retailer the dressing in a small jar for as much as 5 days.
Extra Salad Recipes

Prep Time quarter-hour minsCook Time 20 minutes minsTotal Time half-hour minutes

Preheat oven to 425˚F.Line a baking sheet with foil. Switch the diced butternut squash to the baking sheet and drizzle the squash with oil and maple syrup; season with salt and pepper, and toss to mix.Roast for 15 to 18 minutes or till tender.Prepare blended greens and arugula on a big salad plate or a salad bowl. To the salad greens, add pomegranate arils, pepitas, and walnut halves. Put aside.In the meantime, make the dressing, and in a jar or a mixing bowl, mix the olive oil, pomegranate juice, apple cider vinegar, dijon mustard, honey, salt, and pepper; shake or whisk to mix. Style and alter accordingly.Pour the dressing over the salad greens and gently toss to mix.Take away the butternut squash from the oven and add it to the salad; toss gently to mix.Prime the salad with goat cheese, style and alter accordingly, and serve.

Do that salad with completely different winter squashes like acorn or delicata. Use raisins, dried cranberries, apples, or grapes, and add in your favourite greens, nuts, and seeds.
So as to add protein, think about choices like cold-cooked rooster, hard-boiled eggs, deli meats, or bacon crumbles.
If the salad tastes a bit bland, add extra salt and pepper, or alter the dressing’s saltiness or sweetness and seasonings as wanted.
FYI, this salad can serve as much as 8 folks as a facet salad. 

Energy: 325 kcal | Carbohydrates: 21 g | Protein: 8 g | Fats: 25 g | Saturated Fats: 5 g | Trans Fats: 1 g | Ldl cholesterol: 7 mg | Sodium: 77 mg | Potassium: 487 mg | Fiber: 4 g | Sugar: 10 g | Vitamin A: 6637 IU | Vitamin C: 24 mg | Calcium: 81 mg | Iron: 2 mg

Dietary data is an estimate and offered as courtesy. Values could range based on the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.