Mediterranean Shrimp Recipe (One Pot, Baked)

Mediterranean Shrimp Recipe (One Pot, Baked)


This Mediterranean shrimp is the form of dinner you make once you need one thing comforting and flavorful, however you completely don’t wish to babysit it. All the pieces bakes collectively in a single dish, there’s no chopping concerned, and the flavors really feel somewhat elevated with out being fussy. It’s easy, satisfying, and works for weeknight dinners whereas nonetheless feeling somewhat fancy.

After I’m testing recipes, I’ve a really particular filter: dinner must be fast, it must be straightforward, and it must be scrumptious. If it takes too lengthy, makes use of too many steps, or doesn’t style ok to justify the trouble, I’m not making it once more. I understand how overwhelming it could possibly really feel to get into the kitchen after a protracted day, and the very last thing anybody wants is to spend time cooking solely to really feel let down by the end result.

Large spoon filled with Mediterranean shrimip. Large spoon filled with Mediterranean shrimip.

I began making this recipe on a whim after realizing I had manner too many jars of olives and no vitality to suppose too exhausting about dinner. I’ve made it greater than six instances within the final three months, which is rather a lot contemplating how a lot I recipe check. The meals processor handles the chopping, the shrimp bakes rapidly, and the flavour is strictly what I need on nights once I’m burned out however nonetheless need dinner to really feel price it.

For those who like this type of straightforward, flavor-forward dinner, there are just a few different Cooking Burnout Membership shrimp recipes you may wish to attempt too. My sun-dried tomato shrimp, shrimp burrito bowls, air fryer shrimp tacos, and cottage cheese Alfredo pasta with shrimp are all 20-minute meals that maintain prep minimal and taste excessive. Totally different vibes, similar aim: fast, straightforward dinners which can be price making.

Ingredients to make Mediterranean Shrimp Bake.Ingredients to make Mediterranean Shrimp Bake.
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Key Elements

A full listing of the components is within the recipe card beneath, these are just some components I believed could be vital to spotlight.

  • Shrimp (peeled and deveined) – This recipe works greatest when the shrimp are already peeled and deveined. You don’t wish to spend time peeling shrimp or eradicating tails. I normally purchase purple Argentinian shrimp from Aldi or Dealer Joe’s, and the Aldi ones are my go-to. Having shrimp that’s able to prepare dinner makes this a real low-effort meal.
  • Kalamata olives – Make certain the olives are already pitted. There’s no motive so as to add further work right here. They convey a variety of taste to the dish and are a giant a part of what makes this really feel Mediterranean.
  • Solar-dried tomatoes – I like utilizing sun-dried tomatoes packed in oil as a result of the flavour is nice. When measuring them out, attempt to drain off a few of the oil because the dish doesn’t want further fats. A bit of oil sneaking in is okay and provides taste.
  • Capers – Capers add a distinct form of chunk than the olives, which I actually like right here. When you have them, I like to recommend utilizing them. If not, you’ll be able to simply add just a few further tablespoons of olives as a substitute.
  • Diced tomatoes – Use no matter diced tomatoes you’ve got readily available, common or fire-roasted each work. I do suggest draining off the liquid so the dish doesn’t get watery.
  • Balsamic vinegar – I at all times add a splash of balsamic vinegar to assist lower via that canned tomato taste. It’s one in all my go-to shortcuts in fast meals like this and helps every thing style extra balanced while not having to prepare dinner the sauce longer.

Step-by-step

Ideas for achievement

  • Pulse the olive and sun-dried tomato combination simply till chopped, not right into a paste.
  • Mix every thing besides the shrimp first, then place the shrimp on high in order that they prepare dinner correctly with out overcooking.
  • Stir every thing collectively after baking, as soon as the shrimp are cooked.
White casserole dish filled with Mediterranean shrimp recipe.White casserole dish filled with Mediterranean shrimp recipe.

★ Did you make this recipe? Please give it a star score beneath!

Quinoa (non-obligatory for serving)

  • Preheat oven to 425F.

  • Add olives, sundried tomatoes and capers to a meals processor. Pulse till finely chopped.

    ¼ cup Kalamata olives, ¼ cup sundried tomatoes, 2 tablespoons capers

  • Drain a can of diced tomatoes. Add the tomatoes to a big casserole dish. Add the kalamata olive combination together with a can of drained and rinsed white beans, olive oil (you need to use a few of the oil the sundried tomatoes are packed in in order for you), balsamic vinegar, italian seasoning, garlic powder and salt. Stir effectively to mix.

    28 oz. can diced tomatoes, 1 can white beans, 1 tablespoon olive oil, 1 tablespoon balsamic vinegar, 1 tablespoon Italian seasoning, 1 teaspoon garlic powder, 1 teaspoon salt

  • Add the defrosted shrimp to the highest of this dish (you should definitely drain off any of the liquid from defrosting, it’s not good). Don’t combine the shrimp in.

    1 pound massive shrimp

  • Bake in 425F oven for 14 minutes

  • After baking, stir the shrimp in with the opposite components to get it coated in taste.

  • Serve with quinoa, cous cous, rice or pasta.

Recipe suggestions: 

  • Drain the diced tomatoes earlier than including them.
  • Modify prepare dinner time based mostly on shrimp measurement:
    • Giant shrimp: as written
    • Medium shrimp: cut back prepare dinner time by ~2 minutes
    • Small shrimp: cut back prepare dinner time by ~3 minutes
  • Diet info contains the quinoa. 
  • Retailer leftovers within the fridge for as much as 3 days. 

Diet Info

Diet Info

Quantity per Serving

The place does diet information come from? Diet info are supplied as a courtesy, sourced from the USDA Meals Database.

Course: dinner

Delicacies: American, Mediterranean

Key phrase: baked shrimp recipe, mediterranean baked shrimp, mediterranean shrimp, shrimp with olives and sundried tomatoes

Let others know by score and leaving a remark beneath!

Optionally available Add-Ins

  • Feta or Parmesan, stirred in on the finish in order for you a tacky end
  • Crushed purple pepper flakes or Calabrian chili oil for warmth
  • Child spinach, added proper after the shrimp comes out of the oven and stirred in till wilted
Bowl filled with Mediterranean shrimp and quinoa.Bowl filled with Mediterranean shrimp and quinoa.

How I Serve This

I normally serve this Mediterranean shrimp over quinoa to make it a full meal. I prepare dinner the quinoa within the Immediate Pot so every thing is prepared in about 20 minutes, however you’ll be able to completely maintain this versatile.

Microwavable quinoa or frozen quinoa each work nice right here. You possibly can additionally serve this over cous cous, pasta or rice, whether or not that’s made within the Immediate Pot, on the range, frozen, or microwaved. Use no matter makes dinner best that evening.

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