Inexperienced Goddess Bowl – Bites of Wellness

Inexperienced goddess grain bowls are simple to make, full of taste, satisfying and prepared in simply 20 minutes from begin to end. This inexperienced goddess bowl recipe is ideal for lunch or dinner and might even be made for meal prep.

In the event you love fast and straightforward weeknight meals like this, it’s important to attempt my candy potato black bean bowls or blackened shrimp bowls, each are prepared in beneath 20 minutes and so flavorful.

Inexperienced Goddess Bowl Highlights

• Straightforward to make – fast saute the zucchini whereas the quinoa cooks within the immediate pot then simply assemble and revel in!
• Prepared in 20 minutes – due to the moment pot, the quinoa cooks rapidly with no need to be watched, leaving you time and vitality to cook dinner the veggies.
• Full of taste – due to the inexperienced goddess dressing
• Nice for meal prep – this may be loved the subsequent day chilly, at room temperature or warmed by way of.
• Versatile – use no matter veggies you may have available, add extra protein to make it extra filling.

Ingredient highlight

• Roasted pink pepper – that is certainly one of my go-to substances for fast cooking meals, it provides a lot taste and doesn’t require any cooking! When you have a whole lot of bell peppers available, I like to recommend utilizing your air fryer to make roasted peppers at dwelling.
• Inexperienced goddess dressing – to make this recipe as simple as potential, I’m utilizing a jarred inexperienced goddess dressing. When you have a favourite recipe, you would additionally make this from scratch.

make inexperienced goddess grain bowls

Make the grains: Rinse the quinoa then add it to the moment pot with water. Cook dinner for 1 minute excessive strain, let strain naturally launch for 5-10 minutes then manually launch. When quinoa is completed cooking, fluff with fork.

Cook dinner the zucchini: Slice zucchini, cook dinner in a sizzling pan over medium warmth, including salt, garlic powder and italian seasoning. Cook dinner 5-7 minutes till begin to brown.

Prep the chickpeas: Drain and rinse the chickpeas.

Assemble the bowls: Add quinoa, zucchini, chickpeas roasted pink peppers, avocado and high with inexperienced goddess dressing.

Time saving tip

To make this even faster, use frozen quinoa or use shelf steady quinoa packs (that reheat within the microwave in simply 60 seconds). My favourite is the quinoa combine packs from Thrive Market.

Goddess bowl variations

• Different veggies: Add broccoli, peas (recent or frozen), bell peppers, onion, yellow squash, mushrooms to saute with zucchini
• Swap chickpeas for white beans (to maintain it vegan) or add shredded rooster, air fryer salmon bites or cooked shrimp
• Herby addition: add recent herbs like basil, parsley or dill for much more recent taste
• Potatoes: Add roasted potatoes or candy potatoes to make this much more filling
• Hummus: you may add some hummus to make this much more filling and so as to add a creamy texture (if making these for meal prep, wait so as to add the hummus till after reheating).
• Change the dressing: use no matter dressing you may have available that you simply love. Another nice choices can be creamy cilantro and tahini dressing, tahini balsamic dressing, Italian, Greek, or basil dressing.

Frequent questions

Are you able to make this for meal prep?

Sure! This inexperienced goddess bowl is ideal for meal prep. You’ll be able to prep the quinoa, cook dinner the zucchini and assemble the bowls (minus the avocado and inexperienced goddess dressing). If you end up able to eat, you may eat chilly, at room temperature or warmed up. Add chopped avocado and pour dressing over high earlier than having fun with.

Substitutions

• Quinoa – swap for rice, cauliflower rice, or orzo
• Zucchini – swap on your favourite vegetable
• Chickpeas – swap for white beans or your favourite protein
• Roasted pink pepper – omit or use tomatoes
• Inexperienced Goddess Dressing – use Italian, Greek or Creamy Basil Dressing

Storing leftovers

Fridge: Retailer leftover goddess bowls within the fridge for as much as 4 days in an hermetic container. I like to recommend ready to chop the avocado till proper earlier than serving and wait so as to add dressing till proper earlier than serving should you plan on heating this up when consuming leftovers.

In the event you love quinoa bowls, you need to attempt