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Pizza is a kid-approved favourite in our dwelling, however not the type that comes delivered in a greasy cardboard field. Prior to now, I’ve made meatza (gluten-free pizza with a meat crust) and my children cherished it. My new model of this Italian favourite is made with cassava flour for a scrumptious paleo pizza crust.
Paleo Pizza Dough
I’m not towards grains sparsely (a minimum of sure ones), however I strive to not eat them on a regular basis. Common pizza isn’t what I’d take into account a well being meals. Sure, it’s yummy and typically it even has veggies on it, however then there are the vegetable oils and glyphosate-covered wheat.
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I’ve some fond reminiscences of pizza night time as a child and it’s a practice I’ve carried on with my circle of relatives. We skip the common pizzas and as an alternative go for one thing like this pizza stir fry. Generally you actually need a bread-like crust although with some ooey-gooey mozzarella cheese on prime.
This cassava flour pizza crust recipe is the proper paleo-friendly different once you simply want your favourite pizza. It’s additionally grain-free, dairy-free, and nut-free. Cassava flour isn’t low carb so if you happen to’re trying to lower down on the carbohydrates, strive my meatza recipe as an alternative.
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Finest Paleo Pizza Crust
Cauliflower crust has just lately gained reputation, nevertheless it’s not the most suitable choice for individuals who need the standard chewy pizza crust. And lots of gluten-free pizza crust recipes depend on pre-mixed gluten-free flour blends that aren’t the healthiest both. Cassava provides you the very best of each worlds because it tastes like the actual factor however with out the gluten and grains. For those who’ve completed paleo baking earlier than you’ve in all probability heard of it (or perhaps even used it).
Whereas I’m not on the paleo weight-reduction plan, you’ll discover a number of paleo-friendly recipes right here at Wellness Mama.
After you’ve prebaked your paleo pizza crust, you’ll be able to add your toppings. I begin with pizza sauce, tomato sauce, or marinara, then add my veggies, meat, and cheese. That is extra of a thin-crust pizza recipe so don’t overload it with an excessive amount of sauce.
Want an egg-free model? Strive making a flax egg with flaxseed, right here’s how.
What would a pizza be with out its toppings? Relying in your dietary preferences you could possibly even make your pizza dairy free if you would like. Goat cheese can be a scrumptious different if you happen to can’t have cow dairy. You may add your favourite toppings to this grain-free pizza, however listed here are a number of concepts.
Preservative free pepperoni
Cheese (mozzarella, goat cheese, parmesan, and so on.)
Drizzle of additional virgin olive oil (after baking)
Shredded basil or different contemporary herbs
Sliced contemporary tomatoes
Peppers, onions, and different veggies
If that is your first time making a cassava flour dough recipe, be mindful it’s a bit stickier than common flour. I wish to unfold a bit arrowroot powder on my palms earlier than working with the dough to stop it from sticking.
Cassava Flour Paleo Pizza Crust Recipe
The herbs make this pizza crust additional scrumptious and you’ll customise it along with your favourite toppings!
IngredientsFor Toppings (customise to your choice):tomato sauce pesto sauce or pizza sauceprovolone or mozzarella cheesesliced greens (bell peppers, onions, mushrooms, and so on.)protein of alternative (hen, sausage, meat of alternative, and so on.) contemporary herbs (basil, oregano, and so on.)
InstructionsPreheat oven to 425°F and line a baking sheet with a chunk of parchment paper. Or use a pizza stone or pizza pan. In a big bowl, mix the dry elements (cassava flour, tapioca flour or arrowroot starch), sea salt, and garlic powder). In a separate bowl stir collectively the egg, olive oil, and heat water. Add the moist elements to the dry elements and blend till a sticky dough types. Let the pizza dough relaxation for 10 minutes at room temperature. Sprinkle a number of tablespoons of tapioca starch or flour onto the lined pan. Use flour-dusted palms to deal with the dough and form it right into a ball, then flatten it till it’s about 1/2 inch thick. Frivolously brush olive oil over the crust and prebake the crust for 12-Quarter-hour. Take away from oven and add your required toppings and sauce. Return the pizza to the oven and bake for one more 10-12 minutes or till the cheese is melted and crust is crispy.
Cassava Flour Paleo Pizza Crust Recipe
Quantity Per Serving (1 serving)
Energy from Fats 63
% Day by day Worth*
Fats 7g11percentSaturated Fats 1g6percentTrans Fats 0.003gPolyunsaturated Fats 1gMonounsaturated Fats 5gCholesterol 20mg7percentSodium 300mg13percentPotassium 15mg0percentCarbohydrates 16g5percentFiber 0.3g1percentSugar 0.4g0percentProtein 1g2%
Vitamin A 32IU1percentVitamin C 1mg1percentCalcium 23mg2percentIron 1mg6% * % Day by day Values are based mostly on a 2000 calorie weight-reduction plan.
NotesThe vitamin knowledge is only for the crust.
What are your favourite pizza toppings? Pineapple or no pineapple? Share within the feedback beneath!