Energetic time: quarter-hour Whole time: 20 minutes
In about 20 minutes, you may have a recent, colourful, family-friendly meal. Complete-wheat pitas make incredible pizza crusts; merely crisp them below the broiler earlier than including toppings. Right here, store-bought hummus and spiced-up rotisserie rooster breast are the primary toppings, together with a recent final touch of cucumber-tomato salad.
Hen Shawarma Pita Pizzas
Elements
- 4 whole-wheat pitas
- 1 1/2 cups (170g) skinless rotisserie rooster breast, shredded
- 3/4 tsp floor cumin
- 3/4 tsp garlic powder
- 1/2 tsp floor turmeric
- 3/4 cup (135g) tomato, diced
- 3/4 cup (90g) cucumber, diced
- 1/4 cup (15g) recent flat-leaf parsley, chopped
- 1 tbsp recent lemon juice
- 10 tbsp (150g) plain hummus
- 1 cup (113g) part-skim mozzarella cheese, grated
Instructions
Preheat broiler to excessive.
Organize pitas on a big baking sheet. Broil 1–2 minutes on all sides or till toasted and crisp. Take away from oven (preserve broiler on).
In a medium bowl, toss rooster with cumin, garlic powder and turmeric. In one other medium bowl, mix tomato, cucumber, parsley and lemon juice.
Unfold 2 1/2 tablespoons hummus over every pita. Prime every pita with about 1/3 cup rooster and 1/4 cup cheese. Broil till cheese melts and begins to brown, about 2 minutes. Take away from oven. Prime every pizza with about 1/3 cup cucumber combination.
Serves: 4 | Serving Dimension: 1 pizza
Vitamin (per serving): Energy: 413; Whole Fats: 15g; Saturated Fats: 5g; Monounsaturated Fats: 4g; Polyunsaturated Fats: 4g; Ldl cholesterol: 62mg; Sodium: 763mg; Carbohydrate: 43g; Dietary Fiber: 6g; Sugar: 4g; Protein 30g
Vitamin Bonus: Potassium: 555mg; Iron: 11%; Vitamin A: 11%; Vitamin C: 20%; Calcium: 24%
Initially printed January 2, 2020; Up to date January 2026
The submit Hen Shawarma Pita Pizzas appeared first on MyFitnessPal Weblog.
