Greek Hen Bites – 10 Minute Meal

Greek rooster bites are a fast and simple strategy to make flavorful, juicy rooster for any meal. This rooster cooks in 10 minutes with 3 easy elements. Skillet Greek rooster can be utilized on salads, in wraps or pitas, with rice and veggies or with pasta. You will discover so some ways to make use of these excessive protein rooster bites!

If you happen to love this recipe, you need to strive my Italian Hen Bites, Taco Hen Bites or Asian Hen Bites. All of those recipes prepare dinner up in simply 10 minutes with easy elements.

Recipe highlights

• Cooks in 10 minutes
• 3 elements
• Versatile
• Nice for meal prep
• Excessive protein, low carb, gluten free, dairy free
• Nice for weeknight meals

Components

• Boneless, skinless rooster – use thighs, breast or tenders, all reduce into cubes
• Greek dressing – use your favourite Greek dressing or strive my marinade (beneath)
• Salt
• Garlic powder (elective)

Learn how to make skillet greek rooster bites

Lower the rooster into cubes. Add to a bowl with the greek dressing, salt and elective garlic powder. Stir nicely.

Preheat a big skillet over medium to medium excessive warmth. When scorching, add rooster and flatten down right into a single layer. Cook dinner 5 minutes with out shifting the rooster.

After 5 minutes, stir the rooster round within the pan and prepare dinner a further 3-5 minutes till cooked via and browning. Stir frequently.

Serve together with your favourite greek impressed meal.

Prime ideas

• Lower the rooster with kitchen shears or use a knife and a plastic slicing board (one thing you possibly can put into the dishwasher to sanitize after utilizing).
• To make this as shortly as doable, I like to recommend utilizing rooster tenders. Since they’re already so small, it takes nearly no time to chop them into cubes.
• For extra taste, let the rooster marinate within the greek dressing for 20-60 minutes.
• To get a golden crust on the rooster, let it prepare dinner for five minutes in a scorching pan earlier than shifting the rooster round (as soon as it’s all in a single layer).
• If you happen to don’t have greek dressing readily available, make your personal (recipe beneath)

Variations

• Spicy: Add some crushed crimson pepper flakes
• Contemporary herbs: After cooking, sprinkle with chopped italian parsley, mint, oregano, basil

What to serve with straightforward greek rooster

Frequent questions

What’s the finest rooster to make use of?

To make this recipe come collectively shortly, I like to recommend utilizing rooster tenders, as they’re the quickest to chop into cubes since they’re already so small. I additionally actually love this recipe with boneless, skinless rooster thighs as a result of they’re so forgiving if you happen to barely overcook them (which might occur shortly when they’re reduce small like this).

What if you happen to don’t have greek dressing?

If you happen to don’t have Greek dressing readily available, you can also make your personal greek marinade by combining:

• 2 tablespoon olive oil
• 1 tablespoon crimson wine vinegar
• 1/2 lemon, juiced
• 1/2 tablespoon dijon dressing
• 1 teaspoon italian seasoning
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon oregano

Are you able to make this for meal prep

Sure! Nonetheless, I discover that the rooster actually must make contact with the new skillet to get that brown crust and overcrowding the pan could make this tough. I’d suggest solely making 1- 2 kilos of rooster at a time in a really giant skillet for finest outcomes.

Storing leftovers

• Fridge: Retailer leftover Greek rooster bites in an hermetic container for as much as 3 days.
• Reheating: Reheat within the microwave or on a skillet over low warmth till warmed via.
• Freezer: Freeze in a freezer protected bag or container as much as 2 months. Defrost totally earlier than reheating.

Extra Greek rooster recipes

Air Fryer Greek Hen

Greek Hen and Vegetable Sheet Pan