Hey burnout bestie 👋
When you landed right here, you’re in the proper place. Life’s full, vitality is restricted, and the very last thing you want after a protracted day is one other recipe that looks like homework. The Cooking Burnout Membership exists for precisely that motive, to take the strain off dinner so you possibly can eat meals that tastes wonderful, matches into actual life, and helps you hit your protein targets with out spending hours within the kitchen.
That is actual meals for actual life, minimal steps, easy components, environment friendly prep, and meals that really fulfill. No difficult strategies. Simply approachable, nourishing dinners you’ll need on repeat.


Each week I share a contemporary 4-day dinner plan you possibly can observe or remix based mostly on what’s in your fridge. Every recipe is constructed to save lots of your time and vitality whereas delivering huge taste.
Right here’s what we’re cooking this week:


Cajun Rooster Sausage Orzo
This one-pot surprise brings zesty Cajun spice, juicy rooster sausage, and tender orzo along with vibrant veggies. Little effort. Huge payoff.


Shrimp Burrito Bowls
Higher-than-Chipotle bowls made with frozen peppers, retailer purchased fajita seasoning and quick-cooking shrimp. Absolutely customizable and prepared quick, good for nights while you need one thing contemporary with out additional work.


Chickpea Shakshuka
A comfy, smoky one-pan meal made with frozen potatoes, chickpeas and marinara, zero chopping required. The eggs poach proper within the sauce for a comforting dinner prepared in about 20 minutes.


Asian Floor Rooster Rice Bowl
A easy, flavorful bowl made with floor rooster, a fast pantry sauce and jasmine rice cooked within the prompt pot (or microwave-ready rice). Comes collectively quick and tastes like your favourite takeout with virtually no effort.





