Asian Cucumber Carrot Salad (Fast, Easy and Refreshing)

Asian cucumber carrot salad with creamy sesame dressing is simple to make, prepared in simply 10 minutes and the proper mild, refreshing salad (with no lettuce). Nice as a easy facet dish, a light-weight lunch (along with your favourite protein) or for summer time cookouts/bbq’s.

Carrot cucumber salad highlights

This wholesome Asian cucumber carrot salad has one of the best creamy almond butter sesame dressing that pairs so completely with the crunch of the cucumbers and carrots. In case you aren’t used to creating your personal salad dressing, belief me this is really easy!

This recipe can also be gluten free, dairy free, vegan and Whole30 pleasant so nice for serving at events or cookouts!

Elements

• Cucumber
• Shredded carrots
• Inexperienced onion
• Sesame seeds (optionally available)

Almond Butter Sesame Dressing

• Almond butter – use sunbutter or tahini to make it nut free
• Coconut aminos – you too can use gluten free tamari or soy sauce (you could want much less salt)
• Rice wine vinegar (or lime juice).
• Sesame oil

How one can make cucumber carrot salad

Make the dressing by combining the ingredient in a bowl. Stir properly till properly included (it should thicken and clean out extra because it sits).

Slice the cucumber. If you’re having fun with the salad now, slice the cucumber skinny. If you’re making this a couple of hours upfront, lower the cucumber into thicker slices. Grate the carrots if wanted, slice the inexperienced onion.

Make the salad: Mix all the pieces in a bowl, stir properly. Let sit 5 minutes then serve.

Prime suggestions

• The salt within the dressing will causes the cucumbers to wilt (as they launch water). Due to this, the thinner you slice the cucumber, the faster it should get mushy. In case you plan on having fun with this straight away, lower the cucumber skinny. If you wish to prep the salad a little bit additional upfront, make the cucumber slices thicker.
• I like to make use of the shortcut and purchase shredded carrots, however you’ll be able to simply shred carrots within the meals processor utilizing the grating attachment. Alternatively, you’ll be able to thinly peel the carrots to make lengthy carrot ribbons.

Different additions to asian carrot cucumber salad

Widespread questions

What are one of the best cucumbers to make use of

The most effective cucumbers for a salad like this are skinny skinned cucumbers with small seeds. I desire English cucumbers as a result of they’re straightforward to search out (often you will notice them wrapped in plastic within the grocery retailer). Persian cucumbers are an incredible possibility as properly, however they aren’t as straightforward to search out the place I reside.

Can you employ cucumbers from the backyard

Sure, nevertheless most cucumbers which can be grown within the backyard have a thicker pores and skin and huge seeds. Peel the cucumbers (you’ll be able to go away a number of the pores and skin for a pleasant presentation) and use a spoon to take away the seeds.

Can this cucumber and carrot salad be prepped upfront

As a result of the dressing will draw moisture out of the cucumbers, it’s greatest prepped proper earlier than serving (1-2 hours upfront max). If you wish to prep a few of this upfront, listed here are some suggestions:

• Prep all of the substances and assemble the salad in a bowl, besides go away the dressing separate.
• About 10 minutes earlier than serving, add the dressing and stir properly.

Storing leftovers

Fridge: If in case you have leftovers, they’ll preserve within the fridge in an hermetic container for 1-2 days. The dressing will get watery and the cucumbers will lose a few of their crunch, so for those who  know you’re prepping this upfront, slice the cucumbers thicker to assist retain a few of their texture.

Extra summer time salad recipes to attempt: