These air fryer hen tacos are the form of tacos you make as soon as after which by no means cease making. They’re easy, quick, and extremely dependable, which is strictly why they’ve develop into my go-to anytime tacos are on the menu. The hen cooks shortly within the air fryer, stays juicy each single time, and works completely with no matter toppings you have already got available. If your loved ones has a default taco evening, that is the hen that’s about to take over.
I make this hen at the very least as soon as every week, and each single time Dave says it’s the most effective hen I’ve ever made. I’ve even made it for my in-laws, they usually have been genuinely shocked by how good it was given how little effort goes into it.
Boneless, skinless hen thighs are extremely forgiving, and the air fryer does one thing particular right here. Between the purple wine vinegar and taco seasoning, the hen will get superbly caramelized on the surface whereas staying juicy inside. Like my Prompt Pot dinners, that is a type of recipes the place the air fryer earns its hold when cooking seems like so much however tacos nonetheless must occur.
If simple taco-style dinners are your factor, you’ll in all probability love a couple of of my different low effort favorites too. My buffalo hen tacos and 10-minute taco skillet hen each come collectively quick with just some minutes on the range and little or no prep. And in case you are in search of one other easy air fryer hen recipe, these air fryer hen cubes are all the time in rotation. Identical easy method, other ways to make use of them, and dinner nonetheless will get carried out with out a variety of thought.
Key Components
- Boneless, skinless hen thighs – That is the ingredient that makes this recipe so dependable. Rooster thighs keep juicy, are exhausting to overcook, and work particularly properly within the air fryer. I make this with thighs on repeat, however you need to use hen breasts if that’s what you could have. Simply ensure that they aren’t too thick. If they’re, slice them in half in order that they prepare dinner evenly and don’t dry out.
- Pink wine vinegar – There’s not a lot vinegar on this recipe, nevertheless it makes an enormous distinction. It helps the hen caramelize within the air fryer and provides slightly acidity that cuts by the taco seasoning so the flavour doesn’t really feel flat.
- Taco seasoning – Use a taco seasoning you really like. Because the ingredient listing is brief, the seasoning does a variety of the heavy lifting right here. Any store-bought taco seasoning works, so go together with your favourite. It’s also possible to make your personal home made taco seasoning in case you don’t have any available.
Step-by-step course of
Ideas for fulfillment
- Use a wire rack for oven-style air fryers. Putting the hen on a rack set over a baking sheet permits airflow beneath whereas catching drips, which helps with even cooking and cleanup.
- Use the decrease rack in oven-style air fryers. Cooking on the decrease rack reduces grease splatter on the highest heating ingredient and helps hold your air fryer cleaner.
Welcome to the Cooking Burnout Membership
This recipe is supposed to be versatile, not excellent. Use what you could have, skip what you don’t, and hold it easy. That’s the entire level of the Cooking Burnout Membership.
If you would like extra stupid-simple, low-effort dinners like this, this recipe is a part of my weekly meal plans designed for nights when cooking seems like an excessive amount of. No sophisticated steps, no further selections, simply meals that works in actual life.
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- 1.5 kilos boneless, skinless hen thighs
- 1 tablespoon avocado oil
- ½ tablespoon purple wine vinegar
- 1/2 teaspoon salt
- 1/2 packet taco seasoning – about 1.5 tablespoons
- 8 medium tortillas – I exploit almond flour tortillas
- 1 head romaine lettuce, finely sliced – non-compulsory
- ½ cup cherry tomatoes, sliced – non-compulsory
- 1/2 cup salsa – non-compulsory
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Add boneless, skinless hen thighs to a bowl. I like to recommend trimming away any of the surplus fats you see. Drizzle with avocado oil, purple wine vinegar, salt and taco seasoning and stir properly till the hen is properly coated on all sides.
1.5 kilos boneless, skinless hen thighs, 1 tablespoon avocado oil, ½ tablespoon purple wine vinegar, 1/2 teaspoon salt, 1/2 packet taco seasoning
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As soon as hen is properly coated, add to air fryer. If utilizing an air fryer basket: ensure that it is in a single layer. If utilizing a oven type air fryer: preheat it to 425F. Add the hen to a baking sheet with a rack attachment and put the hen in a single layer.
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Cook dinner the hen. For basket type: prepare dinner at 375F for 10-12 minutes. For oven type: Cook dinner in preheated 425F oven for 13 minutes.
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As soon as the hen is completed cooking (verify the thickest a part of the hen it ought to learn near 165F – bear in mind there will likely be some carryover cooking too). Take away it from the air fryer and let it relaxation for 3-4 minutes.
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After 3-4 minutes of relaxation, thinly slice the hen and serve in tortillas with toppings of selection. I used sliced lettuce, tomatoes and salsa to maintain issues simple.
8 medium tortillas, 1 head romaine lettuce, finely sliced, ½ cup cherry tomatoes, sliced, 1/2 cup salsa
- Trim extra fats and pores and skin first – Verify boneless, skinless hen thighs and snip off any massive items of fats or leftover pores and skin with kitchen shears. This helps stop extra grease and promotes even cooking.
- Cook dinner in a single layer – Whether or not you’re utilizing a basket-style or oven-style air fryer, don’t overlap the hen. Crowding causes steaming as an alternative of air frying.
- Regulate prepare dinner time based mostly on air fryer sort and thickness – Rooster thighs differ in measurement, so begin checking early.
- Basket-style air fryer: 375°F for 10–12 minutes, verify round 10 minutes
- Oven-style air fryer: 425°F (preheated) for about 13 minutes
- Thicker thighs may have an additional 1–2 minutes.
- Verify inside temperature – Rooster is completed when it reaches 165°F within the thickest half.
- Relaxation earlier than slicing – Let the hen relaxation for 3–4 minutes after cooking, then slice thinly. This retains the hen juicy and makes it simpler to serve.
- Retailer leftovers: Retailer hen within the fridge for as much as 3 days in a properly sealed container.
Vitamin Data
Vitamin Details
Quantity per Serving
The place does vitamin information come from? Vitamin details are offered as a courtesy, sourced from the USDA Meals Database.
Methods to Serve Air Fryer Rooster Tacos
These are tacos, so the easiest way to serve them is with no matter you have already got. There’s no “proper” topping combo right here, simply what sounds good and feels simple.
Easy Toppings
- Begin with one or two and name it carried out:
- Lettuce or cabbage for crunch
- Tomatoes, salsa, or pico for freshness
- Bitter cream, Greek yogurt, or guacamole for creaminess
- Avocado slices, pickled purple onions, or jalapeños for further taste
- Cilantro in case you prefer it
You don’t want all of those. Use what you could have and skip the remainder.
Add a Slaw (Non-obligatory)
If you would like one thing slightly further however nonetheless low effort, a easy slaw works properly:
Each could be made forward and are simple to regulate based mostly on what’s in your fridge. If making slaw seems like an excessive amount of, simply keep on with taco toppings and transfer on.
