Shrimp burrito bowls are certainly one of my favourite low-effort methods to carry that massive, daring, Chipotle-style taste residence with out the value tag or the drive. This model makes use of all of the shortcuts that make dinner really feel doable on nights once you’re operating on fumes, frozen peppers and onions, retailer purchased fajita seasoning, seasoned beans and shrimp that’s already peeled and deveined. All the things cooks rapidly, there’s no chopping in any respect and you find yourself with a bowl that’s colourful, satisfying and prepared in minutes.
I understand how exhausting dinner can really feel on the finish of a protracted day, which is why I lean exhausting into recipes that provide you with most taste with minimal effort. I created these shrimp burrito bowls throughout every week once I was craving one thing quick informal however stay nowhere close to a Chipotle. I used what I already had; shrimp thawing within the fridge, frozen veggies, a packet of fajita seasoning, and was shocked by how good it turned out. It’s develop into a kind of meals I genuinely stay up for as a result of it feels particular with none further work.
In case you love easy, flavor-packed shrimp dinners, there are a couple of different Cooking Burnout Membership favorites you received’t wish to miss. My salsa verde shrimp and rice is one other shortcut-heavy recipe that makes use of jarred salsa verde and frozen peppers to construct unimaginable taste with virtually no effort. For one thing daring and brilliant, the blackened shrimp bowls are topped with jarred mango salsa and paired with essentially the most scrumptious home made black beans. And in case you want the quickest choice of all, the air fryer shrimp tacos come collectively in simply 10 minutes and hit each single time.
Ingredient highlight
- Frozen peeled and deveined shrimp – A real cooking burnout important. Protecting a bag of frozen shrimp within the freezer means you can also make a scrumptious, protein packed meal with none prep. No peeling, no deveining, simply defrost and cook dinner. Shrimp thaws in beneath an hour in chilly water, however I typically pull it out the night time earlier than and let it sit within the fridge so it’s able to go.
- Charro beans – I like the Charro beans from Siete Meals as a result of they’re so flavorful on their very own. Actually, they’re so daring and scrumptious that I wish to stretch them by including a can of drained and rinsed black beans or kidney beans whereas they simmer. The additional beans take in all that tremendous taste and make the bowl much more filling. Don’t fear, in case you don’t have a can of those, make my well-known black beans for tacos as an alternative, I promise they’re fast and simple!
- Fajita seasoning– I at all times maintain a number of packets of fajita seasoning in my pantry for nights precisely like this. It immediately brings massive taste with zero effort. In case you don’t have fajita seasoning, taco seasoning works nice too. Need to make your individual? Strive my go-to taco seasoning recipe.
- Hearth roasted frozen bell peppers and onions – These are certainly one of my favourite freezer shortcuts. They add a lot smoky taste and prevent from chopping something. Dealer Joe’s carries an awesome model, however common frozen peppers and onions work simply tremendous if that’s what you could have.
Cooking Burnout Ideas
Use the Instantaneous Pot for the rice
The Instantaneous Pot is a necessary burnout-friendly equipment in my kitchen. It cooks rice completely each single time with out me having to babysit a pot on the range. With the ability to set it and stroll away means I can multitask and get dinner on the desk rapidly, with out the overwhelm or psychological load that comes with managing a number of issues directly.
Say sure to the shortcuts
Retailer purchased seasonings, seasoned beans and freezer staples may cost a little bit extra upfront, however they lower your expenses (and stress) in the long term. While you’re burnt out, these shortcuts are the distinction between cooking at residence or giving in to takeout once more. Utilizing them isn’t dishonest; it’s sensible, supportive and precisely what burnout cooking requires.
No Instantaneous Pot? No vitality for rice? Completely tremendous.
Frozen rice or microwave-ready rice is your finest buddy on nights you simply can’t do one other step. There isn’t any disgrace in grabbing the shortcut. The aim is to eat one thing satisfying and nourishing with out draining each final little bit of vitality you could have.
Skip the chopping totally
Frozen bell peppers and onions just about assure I’ll get veggies on my plate. If chopping recent ones have been required, I promise you I’d skip them each time once I’m burnt out. I guess you are feeling the identical. Frozen veggies maintain issues easy, quick and stress-free; precisely what we’d like proper now.
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Shrimp and Veggies
- 14 oz bag frozen bell peppers and onions – fireplace roasted if yow will discover them
- 1 pound frozen shrimp – peeled and deveined – defrosted
- 1 package deal fajita seasoning or taco seasoning – about 2 tablespoons
- ½ teaspoon salt
- ½ teaspoon garlic powder
Beans
- 1 can Siete Charro Beans – (15.5 oz can)
- 15 oz can black beans – drained and rinsed
Toppings
- Guacamole
- Salsa or pico de gallo
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Begin by making the rice. Rinse it properly. Add rinsed rice and water to prompt pot and cook dinner 3 minutes excessive strain.
1.5 cups white jasmine rice, 2 cups water
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Whereas rice is cooking, preheat massive skillet over medium warmth. When sizzling, spray with avocado oil and add frozen veggies. Prepare dinner 5-6 minutes, stirring sometimes.
14 oz bag frozen bell peppers and onions
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Whereas veggies are heating by means of, add Charro beans and drained and rinsed black beans to a pot with a lid. Prepare dinner over medium low warmth, coated till warmed by means of.
1 can Siete Charro Beans, 15 oz can black beans
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After the veggies are heated by means of and the water is beginning to cook dinner off of them, transfer the veggies to the outer fringe of the pan and add the defrosted shrimp (make sure to drain off any liquid that comes off the shrimp when defrosting, that isn’t good). Prepare dinner shrimp 2 minutes. Flip shrimp and add the salt, garlic powder and fajita seasoning to the shrimp and veggies. Stir properly and cook dinner 2-3 minutes.
1 pound frozen shrimp, 1 package deal fajita seasoning or taco seasoning, ½ teaspoon salt, ½ teaspoon garlic powder
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After the rice is completed cooking, manually launch the strain (rigorously). Take away the lid and add the lime juice, chopped cilantro, salt and garlic powder. Stir properly.
1.5 medium limes, juiced, 3 tablespoons chopped cilantro, ½ teaspoon salt, ½ teaspoon garlic powder
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Assemble the bowls – add cilantro lime rice, charro beans, fajita shrimp and veggies, guacamole, salsa and some other toppings and luxuriate in.
Guacamole, Salsa or pico de gallo
- Don’t overcook the shrimp – Shrimp cook dinner quick. Add them to the new skillet and cook dinner for about 2 minutes, flip, coat with seasoning, then stir within the veggies and cook dinner 1–2 extra minutes. The warmth from the peppers and onions will proceed to cook dinner them gently. Overcooked shrimp develop into robust and rubbery, so pull them off the warmth as quickly as they’re opaque.
- Use good-quality peeled and deveined shrimp – The pink Argentinian shrimp from Aldi are my favourite right here, finances pleasant, peeled, deveined and at all times cook dinner up tender. Any peeled, deveined shrimp works, simply select one thing that retains prep minimal.
- Drain the defrosting liquid – When shrimp defrost, they launch plenty of liquid. Be sure to drain that fully earlier than cooking. Including it to the skillet dilutes the seasoning and sauce and might make the dish watery (and simply… not nice).
- No charro beans? Season your individual. – In case you don’t have charro beans, heat up a can of black beans with lime juice, salt, garlic powder and a pinch of cumin. It provides the beans a fast taste increase with out further work.
- Retailer leftovers in a properly sealed container within the fridge for as much as 3 days. Wait so as to add guacamole and salsa till after reheating.
Vitamin Info
Vitamin Details
Quantity per Serving
The place does diet information come from? Vitamin information are supplied as a courtesy, sourced from the USDA Meals Database.
Additions & Toppings
Maintain it easy and add something that sounds good:
- Frozen fireplace roasted corn (toss in with the shrimp)
- Cubed avocado
- Cilantro
- Cheese
- Bitter cream
- Chopped romaine
- Chopped tomatoes
- Pickled onions
Straightforward, mix-and-match choices to make your bowl even higher.
Widespread questions
What if my shrimp isn’t defrosted?
When you have time, place the shrimp in a bowl of chilly water and alter the water each 20–half-hour. They’ll thaw in beneath an hour.
In case you want dinner now, make air fryer frozen shrimp as an alternative and toss them with half the fajita seasoning within the final minute of cooking.
Can I make this with one thing in addition to shrimp?
Sure! Use cubed hen cooked within the skillet earlier than including the peppers and onions, or attempt salmon (air fryer salmon bites coated in fajita seasoning work nice). You may as well double the beans and skip the protein totally, nonetheless filling, nonetheless scrumptious.
Is that this good for meal prep?
Shrimp isn’t my best choice for meal prep since it may well overcook when reheated. That mentioned, I did reheat leftovers in a coated glass dish within the air fryer and so they have been unimaginable. In case you’re reheating at residence, it really works. In case you’re reheating in an workplace… possibly select hen or beans as an alternative.
