Make a scrumptious smoothie with simply 14 grams of sugar? Problem accepted! This lower-sugar berry and peanut butter smoothie is as scrumptious as it’s nutritious!
2-Minute Berry Peanut Butter Smoothie For Two
Components
- 1 1/2 cups (225g) recent or frozen raspberries
- 1 cup reduced-fat milk
- 2 scoops vanilla protein powder
- 2 tbsp clean pure peanut butter
- 1 tsp honey
- 1 cup ice cubes
Instructions
Add all elements to a blender, and mix till clean. Then, share it with a buddy and revel in!
Serves: 2 | Serving Measurement: about 2 cups
Vitamin Info
Per serving: Energy: 306; Complete Fats: 12g; Saturated Fats: 4g; Monounsaturated Fats: 5g; Polyunsaturated Fats: 3g; Ldl cholesterol: 13mg; Sodium: 191mg; Carbohydrate: 30g; Dietary Fiber: 8g; Sugar: 14g; Protein: 22g
Vitamin Bonus: Potassium: 571mg; Iron: 5%; Vitamin A: 0%; Vitamin C: 44%; Calcium: 23%
Initially revealed January 7, 2017; Up to date January 2026
The submit 2-Minute Berry Peanut Butter Smoothie For Two appeared first on MyFitnessPal Weblog.
